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Injuries can be tough, we know that first-hand. Whatever you do, don't neglect your strength training. Keep yourself in that athlete mindset and training environment and your future self will thank you 🫶

Here’s why it’s crucial we remai

$ATHLETE HIGHLIGHT ✨Maxim Atkinson✨ Since fracturing his hand a couple of months ago, max has gone from strength to strength. Alongside modification to his programs, Max’s consistency in his training and commitment to his recovery has seen his$

SPR's Junior Athlete Development Program (HOBART ONLY)

Exclusively tailored for our under-18 athlete development athletes, the Junior Athlete Development class focuses on providing specialised support and training to nurture the potential of our you

Meet SPR Athlete, Maxiam Atkinson

Maxy has been playing soccer since he was six years old with a focus on goalkeeping for the past five years. After training sessions with Juliana Mendez (a certified NSCAA goalkeeper coach) in the United States, Ma

SPR's Group Strength and Conditioning (HOBART ONLY)

Our Group Strength and Conditioning class offers a dynamic and inclusive training environment suitable for all members (excluding our junior development athletes). With classes capped at 10, each m

Let's talk about youth strength training..

Youth strength training is essential for building strong muscles and bones, preventing injuries, and boosting athletic performance. It promotes lifelong healthy habits and supports mental health by reducing

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237 Elizabeth St, Hobart TAS 7000

M: 0407757394
E: admin@sprconditioning.com

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